Dinner

Jackie's beef, rice, and cabbage is for Dinner.

Jackie's beef, rice, and cabbage takes several minutes to prepare.

Jackie's beef, rice, and cabbage takes several minutes to cook.

Jackie's beef, rice, and cabbage makes 10 servings.

The ingredients for Jackie's beef, rice, and cabbage are:

1/2 head cabbage, chopped
1/2 pound lean ground beef
1 onion, chopped
1 bellpepper, chopped
3 cups brown rice, cooked
season to taste

Here is how you make Jackie's beef, rice, and cabbage:

Brown ground beef with onion and bellpepper. Season to taste. Add in rice and cabbage - smother till soft. Serve.Number of Servings: 10Recipe submitted by SparkPeople user JACKIEHENSON.

The nutritional information for Jackie's beef, rice, and cabbage is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 144.7

• Total Fat: 5.3 g
• Cholesterol: 17.0 mg
• Sodium: 25.0 mg
• Total Carbs: 18.1 g
• Dietary Fiber: 2.5 g
• Protein: 6.3 g