The recipe Lower Calorie Spanish Rice and Beef
Lower Calorie Spanish Rice and Beef recipe is a Mexican Dinner meal that takes 50 minutes to make. If you enjoy Mexican for Dinner, you will like Lower Calorie Spanish Rice and Beef!
Lower Calorie Spanish Rice and Beef
- What Course Is Lower Calorie Spanish Rice and Beef?
- How Long Does Lower Calorie Spanish Rice and Beef Recipe Take To Prepare?
- How Long Does Lower Calorie Spanish Rice and Beef Recipe Take To Cook?
- How Many Servings Does Lower Calorie Spanish Rice and Beef Recipe Make?
- What Are The Ingredients For Lower Calorie Spanish Rice and Beef Recipe?
- How Do I Make Lower Calorie Spanish Rice and Beef?
- What's The Nutritional Info For Lower Calorie Spanish Rice and Beef?
- What Type Of Cuisine Is Lower Calorie Spanish Rice and Beef?
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A simple modification or two slightly improves on the great Spanish Rice and Beef recipe already available, but decreases the calories by almost 15% per serving! What Course Is Lower Calorie Spanish Rice and Beef?Lower Calorie Spanish Rice and Beef is for Dinner. How Long Does Lower Calorie Spanish Rice and Beef Recipe Take To Prepare?Lower Calorie Spanish Rice and Beef takes 15 minutes to prepare. How Long Does Lower Calorie Spanish Rice and Beef Recipe Take To Cook?Lower Calorie Spanish Rice and Beef takes 50 minutes to cook. How Many Servings Does Lower Calorie Spanish Rice and Beef Recipe Make?Lower Calorie Spanish Rice and Beef makes 6 servings. What Are The Ingredients For Lower Calorie Spanish Rice and Beef Recipe?The ingredients for Lower Calorie Spanish Rice and Beef are: 1 lb extra lean ground beef1 medium onion, 2-1/2" diameter 32 oz petite diced tomatoes 1 cup brown long grain rice 1 cup tap water 1 packet taco seasoning mix (1.25 oz packet) 1.5 tsp chili powder 1 tsp oregano 1/2 tsp garlic powder 1/2 tsp ground cumin How Do I Make Lower Calorie Spanish Rice and Beef?Here is how you make Lower Calorie Spanish Rice and Beef: Chop onion to desired size.Place ground beef into dutch oven or pan to hold 6-cups.Add onion to beef and brown.Once browned, transfer beef and onion to strainer and rinse thoroughly with hot water to remove excess fat. Rinse pan out as well, wiping with a paper towel to remove as much fat as possible. Return beef and onion to pan.Stir in remaining ingredients.Bring to boil, reduce heat and cover.Simmer for 50 minutes or until rice is tender.Makes 6, 1-cup servings.Number of Servings: 6Recipe submitted by SparkPeople user MRCHARNOB.What's The Nutritional Info For Lower Calorie Spanish Rice and Beef?The nutritional information for Lower Calorie Spanish Rice and Beef is:
What Type Of Cuisine Is Lower Calorie Spanish Rice and Beef?Lower Calorie Spanish Rice and Beef is Mexican cuisine. |
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