Dinner

Spanish Rice w/ Beef is for Dinner.

Spanish Rice w/ Beef takes 15 minutes to prepare.

Spanish Rice w/ Beef takes 45 minutes to cook.

Spanish Rice w/ Beef makes 6 servings.

The ingredients for Spanish Rice w/ Beef are:

2 T. Vegetable Oil
1 cup uncooked, long-grain brown rice
1 medium onion, chopped
2 1/2 cup water
1 1/2 tsp. salt
3/4 tsp. chili powder
1/8 tsp. garlic powder
1 small green pepper, chopped
1 can (8 oz) tomato sauce
1 lb. ground beef, browned (can do with onion)

Here is how you make Spanish Rice w/ Beef:

Heat oil in 10-inch skillet over medium heat. Cook rice and onion in oil about 5 minutes, stirring frequently, until rice is golden brown and onion is tender. Stir in remaining ingredients. heat to boiling; reduce heat. Cover and simmer about 45 minutes, stirring occasionally, until rice is tender.Number of Servings: 6Recipe submitted by SparkPeople user HSEIDE2.

The nutritional information for Spanish Rice w/ Beef is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 342.6

• Total Fat: 21.3 g
• Cholesterol: 57.6 mg
• Sodium: 278.3 mg
• Total Carbs: 20.0 g
• Dietary Fiber: 4.3 g
• Protein: 17.9 g