Dinner

Spanish Rice with Beans 'n' Beef is for Dinner.

Spanish Rice with Beans 'n' Beef takes 15 minutes to prepare.

Spanish Rice with Beans 'n' Beef takes 25 minutes to cook.

Spanish Rice with Beans 'n' Beef makes 6 servings.

The ingredients for Spanish Rice with Beans 'n' Beef are:

1 lb. Lean ground beef
3 lg. cloves garlic, minced
1 lg. onion, chopped
1 green pepper, chopped
2 lg. stalks celery, chopped
1 12 oz. can niblets corn
1 28 oz. can diced tomatoes
1 19 oz. can red kidney beans
1 c. instant rice (dry)
1 c. water
1 tsp. cumin
1 tsp. chili powder
salt & pepper to taste

Here is how you make Spanish Rice with Beans 'n' Beef:

Brown beef, drain and rinse. Put back in pan. Add all garlic, onion, celery and green pepper. Saute for 5 minutes. Add tomatoes, beans and corn. Simmer for 10 minutes. Add rice and water. Bring back to boil. Turn off burner. Cover and let sit for 10 minutes or until rice has absorbed most of the liquid. You could add more of the spices, but my husband can't handle them so I have to limit them. Makes 6 generous servings (1.5 cup).Number of Servings: 6Recipe submitted by SparkPeople user LGSCHEM.

The nutritional information for Spanish Rice with Beans 'n' Beef is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 407.6

• Total Fat: 10.6 g
• Cholesterol: 45.3 mg
• Sodium: 748.6 mg
• Total Carbs: 54.1 g
• Dietary Fiber: 8.5 g
• Protein: 24.7 g