Dinner

Brocolli/Rice Casserole is for Dinner.

Brocolli/Rice Casserole takes several minutes to prepare.

Brocolli/Rice Casserole takes several minutes to cook.

Brocolli/Rice Casserole makes 4 servings.

The ingredients for Brocolli/Rice Casserole are:

1 Can of Campbell's Cream of Muchroom Soup ( Condensed)
2 Cups of Long Grain White Rice
1/2 Cup of Krafts Mexican Style Shredded Cheese
1/2 Cup of Frozen Brocolli
Pinch of Salt
Pinch of Garlic pepper

Here is how you make Brocolli/Rice Casserole:

1.0 -Cook unlce ben's boil in a bag long grain white rice until done.2.0- Stream frozen brocolli In a medium size casserole dish mix all ingredients add salt and garlic pepper and bake for about 30 mins at 400 degreesNumber of Servings: 4Recipe submitted by SparkPeople user GMOSS3458.

The nutritional information for Brocolli/Rice Casserole is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 222.1

• Total Fat: 8.5 g
• Cholesterol: 15.5 mg
• Sodium: 594.6 mg
• Total Carbs: 29.6 g
• Dietary Fiber: 1.6 g
• Protein: 7.0 g

The dietary needs meet for Brocolli/Rice Casserole is Vegetarian