The recipe Brown Rice Tuna Casserole

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Brown Rice Tuna Casserole recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Brown Rice Tuna Casserole!

Brown Rice Tuna Casserole

Brown Rice Tuna Casserole Recipe
Brown Rice Tuna Casserole

Healthy alternative to fattening noodles! This is a creamy, delicious recipe, low in calories and fat, high in fiber!

What Course Is Brown Rice Tuna Casserole?

Brown Rice Tuna Casserole is for Dinner.


How Long Does Brown Rice Tuna Casserole Recipe Take To Prepare?

Brown Rice Tuna Casserole takes 40 minutes to prepare.


How Long Does Brown Rice Tuna Casserole Recipe Take To Cook?

Brown Rice Tuna Casserole takes 20 minutes to cook.


How Many Servings Does Brown Rice Tuna Casserole Recipe Make?

Brown Rice Tuna Casserole makes 2 servings.


What Are The Ingredients For Brown Rice Tuna Casserole Recipe?

The ingredients for Brown Rice Tuna Casserole are:

2 cups cooked brown rice
1 can 99% fat free cream of mushroom soup
1 can tuna, packed in water, drained
1 can green beans, drained
1 cup sliced mushrooms, or desired amount


How Do I Make Brown Rice Tuna Casserole?

Here is how you make Brown Rice Tuna Casserole:

Combine 2 cups of cooked brown rice, 1 can of 99% fat free cream of mushroom soup, 1 can of green beans, drained, one can of tuna, packed in water, drained, and one cup (or more) sliced mushrooms. Place in a casserole dish that's been sprayed with non-stick cooking spray. Bake at 350 degrees for 20-25 minutes.Serving Size: Makes 2 large servings or 4 small servingsNumber of Servings: 2Recipe submitted by SparkPeople user TYPE1SHETURTLE.


What's The Nutritional Info For Brown Rice Tuna Casserole?

The nutritional information for Brown Rice Tuna Casserole is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 445.9
  • Total Fat: 11.4 g
  • Cholesterol: 21.2 mg
  • Sodium: 1,434.2 mg
  • Total Carbs: 58.2 g
  • Dietary Fiber: 4.4 g
  • Protein: 27.1 g

What Dietary Needs Does Brown Rice Tuna Casserole Meet?

The dietary needs meet for Brown Rice Tuna Casserole is Low Fat


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