The recipe Cheesy Brown Rice Casserole

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Cheesy Brown Rice Casserole recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Cheesy Brown Rice Casserole!

Cheesy Brown Rice Casserole

Cheesy Brown Rice Casserole Recipe
Cheesy Brown Rice Casserole

What Course Is Cheesy Brown Rice Casserole?

Cheesy Brown Rice Casserole is for Dinner.


How Long Does Cheesy Brown Rice Casserole Recipe Take To Prepare?

Cheesy Brown Rice Casserole takes 10 minutes to prepare.


How Long Does Cheesy Brown Rice Casserole Recipe Take To Cook?

Cheesy Brown Rice Casserole takes 30 minutes to cook.


How Many Servings Does Cheesy Brown Rice Casserole Recipe Make?

Cheesy Brown Rice Casserole makes 6 servings.


What Are The Ingredients For Cheesy Brown Rice Casserole Recipe?

The ingredients for Cheesy Brown Rice Casserole are:

Brown rice (1 cup--3 points), 2 serving (remove)
Broccoli, frozen, 0.5 package (10 oz) (remove)
Cheddar Cheese, 1 cup, shredded (remove)
*Campbell's Cream of Chicken Soup (98% fat free), 1.25 cup (remove)
*Margarine, soft, 4 tsp (remove)
Milk, nonfat, 0.5 cup (remove)
*Onions, dehydrated flakes, 1 tbsp (remove)


How Do I Make Cheesy Brown Rice Casserole?

Here is how you make Cheesy Brown Rice Casserole:

Brown rice (1 cup--3 points), 2 serving (remove)Broccoli, frozen, 0.5 package (10 oz) (remove)Cheddar Cheese, 1 cup, shredded (remove)*Campbell's Cream of Chicken Soup (98% fat free), 1.25 cup (remove)*Margarine, soft, 4 tsp (remove)Milk, nonfat, 0.5 cup (remove)*Onions, dehydrated flakes, 1 tbsp (remove)Number of Servings: 6Recipe submitted by SparkPeople user PURPLEGIRL82.


What's The Nutritional Info For Cheesy Brown Rice Casserole?

The nutritional information for Cheesy Brown Rice Casserole is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 193.6
  • Total Fat: 10.2 g
  • Cholesterol: 24.3 mg
  • Sodium: 492.8 mg
  • Total Carbs: 7.3 g
  • Dietary Fiber: 1.9 g
  • Protein: 7.0 g

What Dietary Needs Does Cheesy Brown Rice Casserole Meet?

The dietary needs meet for Cheesy Brown Rice Casserole is Low Fat


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