Dinner

Ham and Rice Casserole is for Dinner.

Ham and Rice Casserole takes several minutes to prepare.

Ham and Rice Casserole takes several minutes to cook.

Ham and Rice Casserole makes 8 servings.

The ingredients for Ham and Rice Casserole are:

0.50 tsp Salt
2 tbsp Green Peppers (bell peppers)
0.19 cup Flour, white
4 tbsp Smart Balance Light Buttery Spread with Flax Oil
1 tbsp Great Value Light Mayonnaise
12 oz Almond Breeze Almond Milk, Original, refrigerated
2 tbsp Kal Nutritional Yeast Flakes
6 serving Ham John Morrell Diced 96% FF 2 oz.
3 cup Brown Rice, long grain

Here is how you make Ham and Rice Casserole:

mix and cook

The nutritional information for Ham and Rice Casserole is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 193.2

• Total Fat: 5.7 g
• Cholesterol: 22.5 mg
• Sodium: 755.2 mg
• Total Carbs: 24.3 g
• Dietary Fiber: 2.0 g
• Protein: 11.4 g