Dinner

Paula's Hamburger Rice Casserole is for Dinner.

Paula's Hamburger Rice Casserole takes 15 minutes to prepare.

Paula's Hamburger Rice Casserole takes 30 minutes to cook.

Paula's Hamburger Rice Casserole makes 6 servings.

The ingredients for Paula's Hamburger Rice Casserole are:

1.2 lb extra lean ground beef
3 cups (cooked) basmati rice
1 can 98% fat free cream of mushroom soup
1 cup frozen mixed vegetables
1/4 tsp pepper
1/8 tsp garlic powder
1/2 tsp ground basil

Here is how you make Paula's Hamburger Rice Casserole:

1. Cook rice according to package directions2. Brown ground beef, drain3. Mix all ingredients, place in medium casserole dish4. Bake for 20-30 mins until vegetables are cooked throughNumber of Servings: 6Recipe submitted by SparkPeople user FLUFFYWONKENOBE.

The nutritional information for Paula's Hamburger Rice Casserole is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 334.7

• Total Fat: 17.1 g
• Cholesterol: 66.9 mg
• Sodium: 226.9 mg
• Total Carbs: 24.0 g
• Dietary Fiber: 1.3 g
• Protein: 20.3 g