The recipe Stew meat and rice casserole

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Stew meat and rice casserole recipe is a Dinner meal that takes 35 minutes to make. If you enjoy for Dinner, you will like Stew meat and rice casserole!

Stew meat and rice casserole

Stew meat and rice casserole Recipe
Stew meat and rice casserole

What Course Is Stew meat and rice casserole?

Stew meat and rice casserole is for Dinner.


How Long Does Stew meat and rice casserole Recipe Take To Prepare?

Stew meat and rice casserole takes 5 minutes to prepare.


How Long Does Stew meat and rice casserole Recipe Take To Cook?

Stew meat and rice casserole takes 35 minutes to cook.


How Many Servings Does Stew meat and rice casserole Recipe Make?

Stew meat and rice casserole makes 4 servings.


What Are The Ingredients For Stew meat and rice casserole Recipe?

The ingredients for Stew meat and rice casserole are:

1 pound stew meat
2 cups of white rice
1/2 cup shredded cheese
1 yellow pepper
1 green pepper
1 tblsp garlic pepper


How Do I Make Stew meat and rice casserole?

Here is how you make Stew meat and rice casserole:

Thaw meat. Boil rice. Chop up the peppers and put them into a baking pan. Put rice and meat into the baking pan and mix around. Add the garlic pepper and mix again. Then sprinkle the cheese across the top. Cover with aluminum foil and place in the oven @ 350 degrees for about 30 - 45 minutes. 1 cup equals a serving and this dish makes 4 servings.Number of Servings: 4Recipe submitted by SparkPeople user CAROLYNNMARIE.


What's The Nutritional Info For Stew meat and rice casserole?

The nutritional information for Stew meat and rice casserole is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 191.8
  • Total Fat: 2.3 g
  • Cholesterol: 5.9 mg
  • Sodium: 174.5 mg
  • Total Carbs: 32.3 g
  • Dietary Fiber: 1.1 g
  • Protein: 9.9 g

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