Dinner

Cheese, Rice and Mushroom Souffle is for Dinner.

Cheese, Rice and Mushroom Souffle takes 30 minutes to prepare.

Cheese, Rice and Mushroom Souffle takes 28 minutes to cook.

Cheese, Rice and Mushroom Souffle makes 2 servings.

The ingredients for Cheese, Rice and Mushroom Souffle are:

2 Tbsp margarine
2 Tbsp flour
1 c milk, non-fat
4 oz cheddar cheese, sharp
3 large eggs, separated
1 c sliced mushrooms, any type
1/2 tsp onion juice
Salt and freshly ground black pepper to taste
1 c cooked brown rice

Here is how you make Cheese, Rice and Mushroom Souffle:

1) preheat oven to 3752) pan fry mushrooms in non stick pan until soft3) grate the cheese and set aside4) melt margarine in saucepan and add flour, then gradually stir in the milk. keep stirring until the mixture thickens and just comes to a boil5) remove from heat and stir in the grated cheese, onion juice, and mushrooms6) beat the egg yolks and add to the mixture with salt and pepper to taste7) beat the egg whites until stiff but not dry and fold them into the cheese mixture8) turn into a greased ring mould or souffle' dish. place this in a pan of hot water and bake until well risen and golden brown, usually 25-35 minutes9) if in a ring mould, let sit for 5 min and then un mould, or serve directly from souffle' dish10) if you wish you can serve with a mushroom sauce, chicken a' la king, or a fresh salad /greens.Enjoy! Serving Size: Makes 2 large servings for a dinner, or 4 servings for brunch medium muffinsNumber of Servings: 2Recipe submitted by SparkPeople user JANET0141.

The nutritional information for Cheese, Rice and Mushroom Souffle is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 625.2

• Total Fat: 39.8 g
• Cholesterol: 339.5 mg
• Sodium: 628.3 mg
• Total Carbs: 36.2 g
• Dietary Fiber: 3.2 g
• Protein: 32.0 g

Cheese, Rice and Mushroom Souffle is French cuisine.

The dietary needs meet for Cheese, Rice and Mushroom Souffle is Vegetarian