The recipe Dukan pp "rice"

Made From Scratch Recipes

Dukan pp "rice" recipe is a Dinner meal that takes 25 minutes to make. If you enjoy for Dinner, you will like Dukan pp "rice"!

Dukan pp "rice"

Dukan pp
Dukan pp "rice"

no shirataki here, no weird ingredients

What Course Is Dukan pp "rice"?

Dukan pp "rice" is for Dinner.


How Long Does Dukan pp "rice" Recipe Take To Prepare?

Dukan pp "rice" takes 5 minutes to prepare.


How Long Does Dukan pp "rice" Recipe Take To Cook?

Dukan pp "rice" takes 25 minutes to cook.


How Many Servings Does Dukan pp "rice" Recipe Make?

Dukan pp "rice" makes 5 servings.


What Are The Ingredients For Dukan pp "rice" Recipe?

The ingredients for Dukan pp "rice" are:

100 grams Oat Bran
5 large Egg white, fresh
150 gram beleg, kaas, cottage cheese Linessa (Lidl) (by LOLA78KG)
1 tsp Salt
5 gram(s) Vitaness Gurke Kurkuma (by LOLE503)


How Do I Make Dukan pp "rice"?

Here is how you make Dukan pp "rice":

Mix everything. make small crumbles with your fingers. bake on parchment paper mixing every 5 min until golden (20 min should do). remove and allow to cool. use your fingers to crumble it even more. bake for another 5 min. Serving Size: 5 servingsNumber of Servings: 5Recipe submitted by SparkPeople user INSEARCH4LOWCAL.


What's The Nutritional Info For Dukan pp "rice"?

The nutritional information for Dukan pp "rice" is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 49.5
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 520.3 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 0.5 g
  • Protein: 8.6 g

What Dietary Needs Does Dukan pp "rice" Meet?

The dietary needs meet for Dukan pp "rice" is Low Fat


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