Dinner

Taco Rice and Cheese is for Dinner.

Taco Rice and Cheese takes 20 minutes to prepare.

Taco Rice and Cheese takes 20 minutes to cook.

Taco Rice and Cheese makes 4 servings.

The ingredients for Taco Rice and Cheese are:

1 lb ground beef, 90% lean
1 c dry rice (makes 2 c. cooked)
1 pkt. Taco Seasoning
2 c. shredded cheese
1 c onion diced

Here is how you make Taco Rice and Cheese:

Start rice to cooking (20 min)brown burger, add taco seasoning.dice onion and shred cheeseserve, make a bed of 1/2 c. cooked rice, ladle about 1/4 of the taco meat top with cheese and onions.It's sure good but not for you if you choose regular ground beef and white rice and not reduced fat cheese. Serving Size: makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user JYOUNG745.

The nutritional information for Taco Rice and Cheese is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 643.6

• Total Fat: 41.9 g
• Cholesterol: 138.7 mg
• Sodium: 496.5 mg
• Total Carbs: 27.9 g
• Dietary Fiber: 1.0 g
• Protein: 36.1 g

Taco Rice and Cheese is Asian cuisine.