Dinner

Alfredo Rice is for Dinner.

Alfredo Rice takes 5 minutes to prepare.

Alfredo Rice takes 20 minutes to cook.

Alfredo Rice makes 6 servings.

The ingredients for Alfredo Rice are:

Uncle Ben's Fast & Natural Whole Grain Instant Brown Rice - 14 oz.
Laughing Cow Light Swiss Wedges - 4
Breakstone Fat Free Sour Cream - 6 Tbsp
Chicken Stock - 0.5 cup
Garlic Powder - 1 tsp
Oregano - 1 tsp
Parmesan Cheese, grated - 4 Tbsp
Salt & Pepper to taste

Here is how you make Alfredo Rice:

In a medium sauce pot, cook instant rice per package instructions. Set aside.In a small sauce pot, combine over low heat the soft cheese wedges and sour cream. Stir in chicken stock slowly when cheese and sour cream start to bubble slightly. When mixture is smooth and slightly runny, add parmesan cheese, garlic powder, oregano and salt/ pepper to taste. Stir cheese mixture into the cooked rice, evenly distributing throughout. Makes 6 servings, 1.3 cups eachNumber of Servings: 6Recipe submitted by SparkPeople user .

The nutritional information for Alfredo Rice is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 289.3

• Total Fat: 4.1 g
• Cholesterol: 11.3 mg
• Sodium: 302.3 mg
• Total Carbs: 52.4 g
• Dietary Fiber: 2.8 g
• Protein: 9.7 g

Alfredo Rice is Italian cuisine.

The dietary needs meet for Alfredo Rice is Low Fat