Dinner

Benihana Rice is for Dinner.

Benihana Rice takes 10 minutes to prepare.

Benihana Rice takes 20 minutes to cook.

Benihana Rice makes 5 servings.

The ingredients for Benihana Rice are:

1/4 cup chopped onion
1/4 cup chopped carrots
1/4 cup chopped green onion
4 servings brown minute rice cooked and cooled
1 tsp of salt (optional)
3 TBS Country Crock Light
2 eggs
3 teaspoons olive oil
1 med cooked boneless chicken breast
1 teaspoon sesame seeds
1 tsp pepper
1/4 cup soy sauce
1 clove minced garlic

Here is how you make Benihana Rice:

Saute chicken until done and cut into small pieces. Scramble eggs and chop after cooking. Sauté chopped onion, green onion and carrots until done and mix with chopped scrambled eggs and chicken. Mix in steamed rice with vegetable, eggs and chicken. Add sesame seed and salt and pepper, stirring well. Add butter, garlic, and soy sauce into the mixture, stirring well until done. Makes 5 - 1 cup servings.Number of Servings: 5Recipe submitted by SparkPeople user FAT_BEGONE.

The nutritional information for Benihana Rice is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 275.6

• Total Fat: 8.6 g
• Cholesterol: 112.4 mg
• Sodium: 838.8 mg
• Total Carbs: 31.0 g
• Dietary Fiber: 2.3 g
• Protein: 17.0 g

Benihana Rice is Asian cuisine.