The recipe A-L's Modified Curried Lentils with Brown Rice

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A-L's Modified Curried Lentils with Brown Rice recipe is a Dinner meal that takes 40 minutes to make. If you enjoy for Dinner, you will like A-L's Modified Curried Lentils with Brown Rice!

A-L's Modified Curried Lentils with Brown Rice

A-L's Modified Curried Lentils with Brown Rice Recipe
A-L's Modified Curried Lentils with Brown Rice

Great on it's own or as a starter to curry-fried rice.Makes 7 1-cup servings.

What Course Is A-L's Modified Curried Lentils with Brown Rice?

A-L's Modified Curried Lentils with Brown Rice is for Dinner.


How Long Does A-L's Modified Curried Lentils with Brown Rice Recipe Take To Prepare?

A-L's Modified Curried Lentils with Brown Rice takes 15 minutes to prepare.


How Long Does A-L's Modified Curried Lentils with Brown Rice Recipe Take To Cook?

A-L's Modified Curried Lentils with Brown Rice takes 40 minutes to cook.


How Many Servings Does A-L's Modified Curried Lentils with Brown Rice Recipe Make?

A-L's Modified Curried Lentils with Brown Rice makes 7 servings.


What Are The Ingredients For A-L's Modified Curried Lentils with Brown Rice Recipe?

The ingredients for A-L's Modified Curried Lentils with Brown Rice are:

* Onions, raw, 1 cup, chopped
* Garlic, 5 cloves
* Carrots, raw, 1 cup, grated
* Olive Oil, 1 tsp
* Curry powder, 2 tbsp
* Pepper, red or cayenne, .5 tsp
* Lentils, 1 cup
* *Brown Rice, long grain, 1 cup
* Chicken Broth, 4 cup (8 fl oz)


How Do I Make A-L's Modified Curried Lentils with Brown Rice?

Here is how you make A-L's Modified Curried Lentils with Brown Rice:

Saute onions, carrots and garlic in a medium saucepan until onions are tender but not brown. Stir in salt cayenne, and curry powder and cook for 1 minute. Add lentils, rice and chicken broth. Bring to a boil. Lower heat and put a lid on it. Let simmer until rice is tender. Makes 7 1-cup servings.Number of Servings: 7Recipe submitted by SparkPeople user ISIS73.


What's The Nutritional Info For A-L's Modified Curried Lentils with Brown Rice?

The nutritional information for A-L's Modified Curried Lentils with Brown Rice is:

  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 99.7
  • Total Fat: 1.6 g
  • Cholesterol: 2.9 mg
  • Sodium: 563.2 mg
  • Total Carbs: 18.0 g
  • Dietary Fiber: 4.3 g
  • Protein: 4.6 g

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