Dinner

Easy Cuban Black Beans and Rice is for Dinner.

Easy Cuban Black Beans and Rice takes several minutes to prepare.

Easy Cuban Black Beans and Rice takes several minutes to cook.

Easy Cuban Black Beans and Rice makes 8 servings.

The ingredients for Easy Cuban Black Beans and Rice are:

1 large yellow onion - diced
2 garlic cloves - minced
3 tsp cumin
1/2 tsp cayenne (or less)
1 tsp salt
1/2 tsp pepper
2 large cans (751g ea) black beans - drained and rinsed
2 cups cooked brown rice

Here is how you make Easy Cuban Black Beans and Rice:

Saute diced onion in pan sprayed with olive oil spray till translucent. Add garlic and spices. Stirr till fragrant. Add drained and rinsed black beans. When heated through, add warm brown rice and stir to mix well. Serve with chopped tomato, avocado, hot pickled carrots, etc. (Add calories for these additional toppings.)Serves 8

The nutritional information for Easy Cuban Black Beans and Rice is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 310.6

• Total Fat: 1.5 g
• Cholesterol: 0.0 mg
• Sodium: 3.1 mg
• Total Carbs: 57.6 g
• Dietary Fiber: 17.6 g
• Protein: 18.0 g

The dietary needs meet for Easy Cuban Black Beans and Rice is Vegetarian