The recipe Low fat Fried Rice

Made From Scratch Recipes

Low fat Fried Rice recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Low fat Fried Rice!

Low fat Fried Rice

Low fat Fried Rice Recipe
Low fat Fried Rice

What Course Is Low fat Fried Rice?

Low fat Fried Rice is for Dinner.


How Long Does Low fat Fried Rice Recipe Take To Prepare?

Low fat Fried Rice takes 10 minutes to prepare.


How Long Does Low fat Fried Rice Recipe Take To Cook?

Low fat Fried Rice takes 15 minutes to cook.


How Many Servings Does Low fat Fried Rice Recipe Make?

Low fat Fried Rice makes 6 servings.


What Are The Ingredients For Low fat Fried Rice Recipe?

The ingredients for Low fat Fried Rice are:

*Rice, Kraft Minute Whole Grain Brown Rice, 3 cup (remove)
Egg, fresh, 3 large (remove)
Peas, frozen, 1.5 cup (remove)
*Soy Sauce, 2 tbsp (remove)
Chicken Breast, no skin, 1 breast, bone and skin removed (remove)


How Do I Make Low fat Fried Rice?

Here is how you make Low fat Fried Rice:

Cut up chicken, and fry w/ 2 sprays of olive oil pamAdd 3 cups rice and fry with chicken for 5 minutesNumber of Servings: 6Recipe submitted by SparkPeople user VIKINGWIFE1.


What's The Nutritional Info For Low fat Fried Rice?

The nutritional information for Low fat Fried Rice is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 271.1
  • Total Fat: 4.6 g
  • Cholesterol: 129.1 mg
  • Sodium: 398.1 mg
  • Total Carbs: 37.7 g
  • Dietary Fiber: 2.6 g
  • Protein: 17.4 g

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