The recipe Low-fat Jamaican Rice'n' peas
Low-fat Jamaican Rice'n' peas recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Low-fat Jamaican Rice'n' peas!
Low-fat Jamaican Rice'n' peas
- What Course Is Low-fat Jamaican Rice'n' peas?
- How Long Does Low-fat Jamaican Rice'n' peas Recipe Take To Prepare?
- How Long Does Low-fat Jamaican Rice'n' peas Recipe Take To Cook?
- How Many Servings Does Low-fat Jamaican Rice'n' peas Recipe Make?
- What Are The Ingredients For Low-fat Jamaican Rice'n' peas Recipe?
- How Do I Make Low-fat Jamaican Rice'n' peas?
- What's The Nutritional Info For Low-fat Jamaican Rice'n' peas?
- What Type Of Cuisine Is Low-fat Jamaican Rice'n' peas?
- What Dietary Needs Does Low-fat Jamaican Rice'n' peas Meet?
| Low-fat Jamaican Rice'n' peas |
|---|
|
A tasty low fat alternative to a rich calorie filled Rice'n'Peas. A must try!! It tastes exactly like the Original. What Course Is Low-fat Jamaican Rice'n' peas?Low-fat Jamaican Rice'n' peas is for Dinner. How Long Does Low-fat Jamaican Rice'n' peas Recipe Take To Prepare?Low-fat Jamaican Rice'n' peas takes 5 minutes to prepare. How Long Does Low-fat Jamaican Rice'n' peas Recipe Take To Cook?Low-fat Jamaican Rice'n' peas takes 10 minutes to cook. How Many Servings Does Low-fat Jamaican Rice'n' peas Recipe Make?Low-fat Jamaican Rice'n' peas makes 2 servings. What Are The Ingredients For Low-fat Jamaican Rice'n' peas Recipe?The ingredients for Low-fat Jamaican Rice'n' peas are: 1 cup Parboiled or brown rice1 cup Kidney beans, cooked 1 cup water 2 tsp non-dairy coffee creamer 1 stalk spring onion (optional) 1 sprig thyme 1/4 clove garlic salt and black pepper How Do I Make Low-fat Jamaican Rice'n' peas?Here is how you make Low-fat Jamaican Rice'n' peas: Put water to boil. Add beans, thyme, garlic, spring onion, creamer, salt and pepper.Wash rice and add to pot. Stir to mix ingerdients so that beans are equally distributed throughout.Leave to cook for 10-15 minutes, depending on rice used.Can be served with any meat or vegetarian dish.Serves 2Number of Servings: 2Recipe submitted by SparkPeople user SWAY_B_SEXY.What's The Nutritional Info For Low-fat Jamaican Rice'n' peas?The nutritional information for Low-fat Jamaican Rice'n' peas is:
What Dietary Needs Does Low-fat Jamaican Rice'n' peas Meet?The dietary needs meet for Low-fat Jamaican Rice'n' peas is Low Fat |
More Online Recipes
Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian