Dinner

Asparagus Fried Rice is for Dinner.

Asparagus Fried Rice takes 5 minutes to prepare.

Asparagus Fried Rice takes 15 minutes to cook.

Asparagus Fried Rice makes 3 servings.

The ingredients for Asparagus Fried Rice are:

brown rice (cooked), 3 cups
Asparagus, fresh, 227 grams
Scallions, raw, 4 large
Garlic, 1 clove
Ginger Root, 3 tsp
Olive Oil, 2 tbsp
*Soy Sauce, 1 tbsp
Carrots, raw, 0.5 cup, chopped
Eggs, 2

Here is how you make Asparagus Fried Rice:

Saute carrots, ginger, garlic chives, and asparagus in olive oil for 10 minutes. Scramble egg and add to wok. Add brown rice and soy sauce and stiry-fry 2 minutes.Serving Size: Makes 2-3 servingsNumber of Servings: 3Recipe submitted by SparkPeople user KASIKORA1.

The nutritional information for Asparagus Fried Rice is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 386.9

• Total Fat: 14.6 g
• Cholesterol: 123.3 mg
• Sodium: 371.3 mg
• Total Carbs: 54.0 g
• Dietary Fiber: 6.7 g
• Protein: 11.6 g

The dietary needs meet for Asparagus Fried Rice is Vegan