Dinner

BETTER-THAN-TAKEOUT-FRIED-RICE is for Dinner.

BETTER-THAN-TAKEOUT-FRIED-RICE takes 10 minutes to prepare.

BETTER-THAN-TAKEOUT-FRIED-RICE takes 30 minutes to cook.

BETTER-THAN-TAKEOUT-FRIED-RICE makes 5 servings.

The ingredients for BETTER-THAN-TAKEOUT-FRIED-RICE are:

Ingredients
?4 cups rice, prepared (use brown rice)...
?? pound boneless, skinless chicken breasts, cooked or shrimp cooked
?1 cup peas & carrots, frozen
?1 white onion, chopped
?2 cloves garlic, minced
?2 eggs
?3 tablespoons sesame oil
?? cup soy sauce

Here is how you make BETTER-THAN-TAKEOUT-FRIED-RICE:

Instructions1.Prepare rice according to package instructions to yield 4 cups cooked rice.2.Heat sesame oil in a large skillet on medium heat.3.Add onion, garlic, peas, and carrots. Stir fry until tender.4.Crack eggs into pan and scramble, mixing throughout vegetables.5.Add rice, chicken, and soy sauce to pan. Stir in soy sauce and remove from heat.Serving Size:?5-6 cups

The nutritional information for BETTER-THAN-TAKEOUT-FRIED-RICE is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 353.1

• Total Fat: 12.0 g
• Cholesterol: 96.4 mg
• Sodium: 910.2 mg
• Total Carbs: 43.2 g
• Dietary Fiber: 4.5 g
• Protein: 17.9 g