Dinner

Fried Rice... leftover style! is for Dinner.

Fried Rice... leftover style! takes 15 minutes to prepare.

Fried Rice... leftover style! takes 15 minutes to cook.

Fried Rice... leftover style! makes 6 servings.

The ingredients for Fried Rice... leftover style! are:

Meat:
1/2 Chicken Breast bone and skin removed
Pork Chop (pork loin) 1 piece

Seasonings:
Olive Oil, 2 tbsp
Salt & pepper
Soy Sauce, 2 tbsp
Chinese 5 spice, 1 teaspoon

Vegetables:
Garlic, 1 clove, minced
Carrots, raw, .5 cup, chopped
Celery, raw, .5 cup, diced
Onions, raw, .5 cup, chopped
Snap peas, .5 cup
Scallions, raw, .25 cup, chopped
cabbage, .5 cup
(if you have it on-hand add lots of other vegetables as well... zucchini, broccoli, bean sprouts, etc.

Brown Rice, long grain, 2 cups cooked

1/4 to 1/2 cup of chicken broth

Here is how you make Fried Rice... leftover style!:

chop all of the vegetables ahead of time into small same sized pieces. Chop the chicken & pork into small bite-sized pieces.Get a wok or large fry pan hot. Add olive oil then the meat. Season with salt & pepper and cook until done & brown, about 5 minutes. Add the vegetables then the soy sauce, Chinese 5 spice and sauté another 5 minutes. Add the cooked brown rice and stir-fry together for about 3 minutes. Add chicken broth and cook until absorbed.Number of Servings: 6Recipe submitted by SparkPeople user JENKNICK.

The nutritional information for Fried Rice... leftover style! is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 232.3

• Total Fat: 9.0 g
• Cholesterol: 42.1 mg
• Sodium: 419.8 mg
• Total Carbs: 18.9 g
• Dietary Fiber: 2.3 g
• Protein: 18.3 g

Fried Rice... leftover style! is Asian cuisine.

The dietary needs meet for Fried Rice... leftover style! is Gluten Free