Dinner

Linda's LowCarb Fried "Rice" is for Dinner.

Linda's LowCarb Fried "Rice" takes 10 minutes to prepare.

Linda's LowCarb Fried "Rice" takes 10 minutes to cook.

Linda's LowCarb Fried "Rice" makes 4 servings.

The ingredients for Linda's LowCarb Fried "Rice" are:

10-15 ounces fresh cauliflower, grated, about 1/2 head
2 cloves garlic, minced
Cooking oil, 2 tablespoons to 1/4 cup
1/4 cup soy sauce
1 teaspoon sesame oil
1 egg, beaten
3 green onions, chopped
Dash pepper, optional

Here is how you make Linda's LowCarb Fried "Rice":

Heat the oil in a wok or large non-stick skillet on medium to medium-high. Add the cauliflower and garlic; stir-fry until the cauliflower is nearly tender, but not mushy. Stir in the soy sauce and sesame oil. Push the cauliflower to one side of the pan; pour in the beaten egg. Lightly scramble the egg briefly then mix into the cauliflower. Add the green onion and pepper, if using, and toss.Makes 4-6 servings Serving Size: 4-6Number of Servings: 4Recipe submitted by SparkPeople user ALLYP2B.

The nutritional information for Linda's LowCarb Fried "Rice" is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 136.1

• Total Fat: 10.1 g
• Cholesterol: 0.0 mg
• Sodium: 744.7 mg
• Total Carbs: 8.6 g
• Dietary Fiber: 3.3 g
• Protein: 5.0 g

Linda's LowCarb Fried "Rice" is Asian cuisine.

The dietary needs meet for Linda's LowCarb Fried "Rice" is Low Carb