Dinner

SparkMimi's Vegetarian Fried Rice is for Dinner.

SparkMimi's Vegetarian Fried Rice takes 25 minutes to prepare.

SparkMimi's Vegetarian Fried Rice takes 25 minutes to cook.

SparkMimi's Vegetarian Fried Rice makes 4 servings.

The ingredients for SparkMimi's Vegetarian Fried Rice are:

Brown rice (2 cups cooked)
Beans, black, 1 cup (rinsed and cooked with rice)
Carrots, raw, 1 cup, chopped
Zucchini, 1 cup, sliced
Sweet potato, 1 cup, cubes
Egg, fresh, whole, raw, 2 large
Pepper, black, 1 dash
*Spices, Cumin Powder, 1 dash

Here is how you make SparkMimi's Vegetarian Fried Rice:

Soak the brown rice and black beans together in a large bowl overnight or at least 4 hours before meal time. Once rice and beans are fully washed strain emptying the water and cook in a rice cooker. Prepare assorted vegetables (the ones in my ingredients list are merely a suggestion). Experiment and mix different veggies and colors together. Spray a large pan lightly with olive oil and put on stovetop. Chop and slice the vegetables into small pieces and put into the large pan on the stove. Cook on low. In a separate smaller pan cook 1 to 2 eggs until they are fully cooked. Add egg, rice, and beans to large pot with vegetables. Cook on medium-high until done. Add your favorite assorted spices. I tried a dash of black pepper and cumin powder. Optional: Serve with fresh salsa or soy sauce! :)Serving Size: Feeds 4-6 hungry mouthsNumber of Servings: 4Recipe submitted by SparkPeople user KUGUITARGRL.

The nutritional information for SparkMimi's Vegetarian Fried Rice is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 257.1

• Total Fat: 3.8 g
• Cholesterol: 93.0 mg
• Sodium: 64.6 mg
• Total Carbs: 45.8 g
• Dietary Fiber: 8.0 g
• Protein: 10.4 g

SparkMimi's Vegetarian Fried Rice is Asian cuisine.

The dietary needs meet for SparkMimi's Vegetarian Fried Rice is Vegetarian