Dinner

Vegetarian Fried Rice ( No EGGS) is for Dinner.

Vegetarian Fried Rice ( No EGGS) takes 30 minutes to prepare.

Vegetarian Fried Rice ( No EGGS) takes 30 minutes to cook.

Vegetarian Fried Rice ( No EGGS) makes 8 servings.

The ingredients for Vegetarian Fried Rice ( No EGGS) are:

-White Rice, long grain, cooked, 1.5 cup (remove)
-*Canola Oil, 1 tbsp (remove)
-*Cumin seed, 1 tsp (remove)
-Mustard seed, yellow, 1 tsp (remove)
-*Fenugreek seed, 1 tsp (remove)
-*asafoetida (hing), 0.25 tsp (remove)
-*Tumeric, 0.5 tsp (remove)
-Garlic, 3 cloves (remove)
-Ginger Root, 3 tsp (remove)
-*Indonesian Vegetable & Spice Mix for Fried Rice, 14 gram(s) (remove)
-Carrots, raw, 1 cup, chopped (remove)
-*Peppers, sweet, red, fresh, 0.5 cup, chopped (remove)
-Onions, raw, 1 cup, chopped (remove)
-Jalapeno Peppers, 1 pepper (remove)
-Asparagus, fresh, 1 cup (remove)
-Broccoli, fresh, 1 cup, chopped (remove)
-Red Ripe Tomatoes, 1 cup cherry tomatoes (remove)
-*Bok Choy, raw-shreaded, 0.5 cup (remove)
-Cilantro, raw, 4 tbsp (remove)

Here is how you make Vegetarian Fried Rice ( No EGGS):

-Cook rice day before- Heat canola oil- Add cumin seeds & mustards seeds, once it crackles then- Add Fenugreek seeds, asafetida, & turmeric- Add onions & jalape?o, once onions start to sweat then- Add garlic & ginger- Add all chopped vegetables- Add rice & mix well- Add fried rice spice mix & mix well- Let it heat on low for 10 minutes - Garish with cilantro and serveServing Size: Makes 8 - 1 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user CHEFDAP.

The nutritional information for Vegetarian Fried Rice ( No EGGS) is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 94.4

• Total Fat: 2.4 g
• Cholesterol: 0.0 mg
• Sodium: 169.0 mg
• Total Carbs: 16.1 g
• Dietary Fiber: 2.6 g
• Protein: 2.9 g

Vegetarian Fried Rice ( No EGGS) is Asian cuisine.

The dietary needs meet for Vegetarian Fried Rice ( No EGGS) is Vegetarian