Dinner

Hoppin John-Style Rice is for Dinner.

Hoppin John-Style Rice takes 5 minutes to prepare.

Hoppin John-Style Rice takes 5 minutes to cook.

Hoppin John-Style Rice makes 4 servings.

The ingredients for Hoppin John-Style Rice are:

2 tsp olive oil
1/4 C chopped green onion
2 garlic cloves, minced
1 can black eyed peas, drained
1 pouch microwaveable cooked brown rice

Here is how you make Hoppin John-Style Rice:

Heat oil in nonstick pan over medium high heat; add onions and garlic. Saute 30 seconds or until lightly browned. Add peas; cook 2 minute or until thoroughly heated.While peas cook, microwave rice according to package directions. Add rice to pea mixture, toss well.3/4 C = 1 servingNumber of Servings: 4Recipe submitted by SparkPeople user MUSCLEMOM_2.

The nutritional information for Hoppin John-Style Rice is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 168.4

• Total Fat: 4.1 g
• Cholesterol: 0.0 mg
• Sodium: 5.1 mg
• Total Carbs: 29.5 g
• Dietary Fiber: 4.0 g
• Protein: 4.0 g