Dinner

Parmesan Garlic Rice is for Dinner.

Parmesan Garlic Rice takes several minutes to prepare.

Parmesan Garlic Rice takes 45 minutes to cook.

Parmesan Garlic Rice makes 6 servings.

The ingredients for Parmesan Garlic Rice are:

2 cups brown rice (not instant)
4 cups chicken broth (low sodium)
1/2 cup milk
1 Tbsp minced garlic
1/4 cup grated parmesan cheese (fresh)

Here is how you make Parmesan Garlic Rice:

place broth in a pot and bring to a boil. Stir in rice and garlic. Place lid on pot, reduce heat and simmer 20 minutes. Stir in milk and parmesan cheese, cover and simmer an additional 20 minutes. Serving Size: 6 1-cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user SUNFLOWERS4ME.

The nutritional information for Parmesan Garlic Rice is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 107.5

• Total Fat: 2.3 g
• Cholesterol: 5.8 mg
• Sodium: 382.2 mg
• Total Carbs: 16.7 g
• Dietary Fiber: 1.2 g
• Protein: 4.7 g