Dinner

Guacamole Rice is for Dinner.

Guacamole Rice takes 5 minutes to prepare.

Guacamole Rice takes 15 minutes to cook.

Guacamole Rice makes 6 servings.

The ingredients for Guacamole Rice are:

1 ripe avocado, pitted, peeled and diced
Juice of 1-1/2 limes
1/4 teaspoon kosher salt
3 cups cooked white or brown rice, quinoa, barley or couscous
1 garlic clove, crushed with press, or minced and ground into a paste
1 Roma tomato, diced
1/2 jalape?o pepper, seeded and minced (I only add some of the seeds to the dish. Do as you please.)
1/4 cup chopped fresh cilantro
1/4 cup diced red onion
1/4 teaspoon ground cumin
1/2 teaspoon cayenne

Here is how you make Guacamole Rice:

In a medium bowl, mash together avocado, lime juice and salt. Add remaining ingredients, toss to combine well. Serve warm or cold.Serving Size: Makes 6, 1/2 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user SAMANTHAKNOWN.

The nutritional information for Guacamole Rice is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 159.6

• Total Fat: 4.8 g
• Cholesterol: 0.0 mg
• Sodium: 101.8 mg
• Total Carbs: 27.0 g
• Dietary Fiber: 2.6 g
• Protein: 3.0 g

The dietary needs meet for Guacamole Rice is Vegetarian