Dinner

Cheesy ham and rice is for Dinner.

Cheesy ham and rice takes 5 minutes to prepare.

Cheesy ham and rice takes 20 minutes to cook.

Cheesy ham and rice makes 4 servings.

The ingredients for Cheesy ham and rice are:

1.0 tbsp Butter, unsalted
0.25 tsp Pepper, black
0.25 tsp Salt
2.0 cup, diced Ham, extra lean, (5% fat)
0.5 tsp Garlic
2.5 cup (8 fl oz) Water, tap
2.0 tsp Watkins Chicken Soup and Gravy Base
1.5 cup Great Value Instant Long Grain White Rice(1/2 cup=3/4 cup prepared)
6.0 serving CHEESE - American Kirkland Brand 1 slice

Here is how you make Cheesy ham and rice:

Melt 1 T butter and brown rice. Add soup base and water and garlic salt and pepper. Cover and cook on meds for 10 min. Add ham and cheese and stir til warm and melted. Serve with steamed broccoli if desired. Serving Size: Serves 4Number of Servings: 4.0Recipe submitted by SparkPeople user CAJIRIK.

The nutritional information for Cheesy ham and rice is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 344.7

• Total Fat: 15.4 g
• Cholesterol: 62.0 mg
• Sodium: 1,772.1 mg
• Total Carbs: 30.1 g
• Dietary Fiber: 0.0 g
• Protein: 22.4 g