Dinner

Rice Italiano is for Dinner.

Rice Italiano takes 20 minutes to prepare.

Rice Italiano takes 15 minutes to cook.

Rice Italiano makes 8 servings.

The ingredients for Rice Italiano are:

1 cup uncooked brown or whole grain rice
1/2 cup egg substitute
1 pound ground turkey
15 ounces spaghetti sauce
2 cups mozzerella cheese
1/2 cup cottage cheese
1/2 cup grated parmasean cheese
2 tbsp grated parmasean cheese
garlic, salt, and pepper to taste

Here is how you make Rice Italiano:

Prepare rice as directed on box. Set aside to cool slightly. Then add egg. In a skillet, thoroughly cook turkey, then add the spaghetti sauce. Continue to cook until heated throughout. In a separate bowl, combine all cheeses, except 2 tbsp of parmasean. In a greased 8 x 8 square glass dish, add half of the rice, followed by half of the cheese mixture, and then the meat sauce. Repeat the layers, and top with the 2 tbsp of parmasean cheese. Cook in oven at 350 degrees for 15-20 minutes, or until bubbly.Serving Size: Makes 8 1-cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user MDKISSEL.

The nutritional information for Rice Italiano is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 378.0

• Total Fat: 19.8 g
• Cholesterol: 96.9 mg
• Sodium: 691.3 mg
• Total Carbs: 11.4 g
• Dietary Fiber: 1.0 g
• Protein: 36.5 g

Rice Italiano is Italian cuisine.