Dinner

Asian Kale Rice Bowl is for Dinner.

Asian Kale Rice Bowl takes 15 minutes to prepare.

Asian Kale Rice Bowl takes 30 minutes to cook.

Asian Kale Rice Bowl makes 4 servings.

The ingredients for Asian Kale Rice Bowl are:

1 large bunch of Kale, chopped
4 cups of cooked rice (I used basmatti)
1/2 red onion
4 tbsp pickled ginger, chopped
1/2 cup peanuts
4 dashes of Cayenne Pepper
1 Tbsp Tahini
2 Tbsp Soy Suace
1 Tbsp Honey
2 Tbsp RICE Vinegar

Here is how you make Asian Kale Rice Bowl:

Cook RicePrep DressingPuree Peanuts with a couple tbsp of water.Put Peanut mash, 2 tbsp of pickled ginger, cayenne, honey, soy sauce and vinegar in a bowl and stir thoroughly. Heat sesame oil in a sauce pan add in onion and the rest of the ginger. Once the onions are softening add in the kale. Do not over cook the kale. Allow it to still have a nice crisp. Mix the Kale dish into the peanut sauce. Serve over a bowl of rice. Serving Size: Makes 4 bowlsNumber of Servings: 4Recipe submitted by SparkPeople user COFFEEPUPPY.

The nutritional information for Asian Kale Rice Bowl is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 449.1

• Total Fat: 18.4 g
• Cholesterol: 0.0 mg
• Sodium: 626.9 mg
• Total Carbs: 65.3 g
• Dietary Fiber: 4.2 g
• Protein: 11.3 g

Asian Kale Rice Bowl is Asian cuisine.

The dietary needs meet for Asian Kale Rice Bowl is Vegan