Dinner

Lentil, Rice, and Oat Burgers is for Dinner.

Lentil, Rice, and Oat Burgers takes 5 minutes to prepare.

Lentil, Rice, and Oat Burgers takes 20 minutes to cook.

Lentil, Rice, and Oat Burgers makes 8 servings.

The ingredients for Lentil, Rice, and Oat Burgers are:

.5 c dry lentils
1 packet of Success Brown Rice
1 c. carrots, chopped
.67 c. onion, chopped
2 eggs
.75 c rolled oats
.25 t garlic salt
1.5T Canola Oil
.25 c breadcrumbs
4 cloves garlic

Here is how you make Lentil, Rice, and Oat Burgers:

Heat a small saucepan with lentils and three cups of water. Once lentils are nearly done (10 minutes), add in chopped onions, carrots, garlic, garlic salt, and another cup of water. Let simmer. Cook Success rice. Drain all, and let cool. Mix with eggs, crumbs, and oats. Heat a grill pan with half the oil, form patties, and grill. Repeat for a total of eight patties.Number of Servings: 8Recipe submitted by SparkPeople user RACHELMARLENA.

The nutritional information for Lentil, Rice, and Oat Burgers is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 152.7

• Total Fat: 4.8 g
• Cholesterol: 53.2 mg
• Sodium: 82.1 mg
• Total Carbs: 23.6 g
• Dietary Fiber: 4.9 g
• Protein: 6.8 g

The dietary needs meet for Lentil, Rice, and Oat Burgers is Vegetarian