The recipe Meat Rice and Gravy

Made From Scratch Recipes

Meat Rice and Gravy recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Meat Rice and Gravy!

Meat Rice and Gravy

Meat Rice and Gravy Recipe
Meat Rice and Gravy

White rice with a ground beef gravy

What Course Is Meat Rice and Gravy?

Meat Rice and Gravy is for Dinner.


How Long Does Meat Rice and Gravy Recipe Take To Prepare?

Meat Rice and Gravy takes 5 minutes to prepare.


How Long Does Meat Rice and Gravy Recipe Take To Cook?

Meat Rice and Gravy takes 30 minutes to cook.


How Many Servings Does Meat Rice and Gravy Recipe Make?

Meat Rice and Gravy makes 4 servings.


What Are The Ingredients For Meat Rice and Gravy Recipe?

The ingredients for Meat Rice and Gravy are:

Gravy:
1 lb lean ground beef
2 tsp white all purpose flour
2 cans of beef broth
Salt and Pepper to taste

White rice (or substitue brown rice) to put gravy over.

Gravy can be put over just about anything, our family likes rice! :o)


How Do I Make Meat Rice and Gravy?

Here is how you make Meat Rice and Gravy:

Makes 4 bowls Number of Servings: 4Recipe submitted by SparkPeople user MRSDUPREY.


What's The Nutritional Info For Meat Rice and Gravy?

The nutritional information for Meat Rice and Gravy is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 381.9
  • Total Fat: 24.1 g
  • Cholesterol: 85.0 mg
  • Sodium: 2,471.7 mg
  • Total Carbs: 15.3 g
  • Dietary Fiber: 1.3 g
  • Protein: 24.0 g

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