Dinner

Mexican Rice Bowl is for Dinner.

Mexican Rice Bowl takes 5 minutes to prepare.

Mexican Rice Bowl takes 20 minutes to cook.

Mexican Rice Bowl makes 8 servings.

The ingredients for Mexican Rice Bowl are:

1 lb. ground turkey 93% lean
3 cups cooked brown rice
1 packet of taco seasoning
1 can of yellow sweet corn, drained
1 can of black beans, drained and rinsed
0.5 cup water
1.5 tbsp chopped fresh cilantro
2 cups Salsa (if desired for topping)

Here is how you make Mexican Rice Bowl:

Cook brown rice according to directions to yield about 3 cups cooked (2 cups dry). brown turkey. Add taco seasoning and water, blend. Stir in sweet corn, black beans, cilantro, and cooked rice. Makes about 8 1-cup servings. Top each serving with 1/4 c. salsa if desired.Serving Size: makes about 8 1-cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user JC07101113.

The nutritional information for Mexican Rice Bowl is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 252.0

• Total Fat: 5.4 g
• Cholesterol: 40.0 mg
• Sodium: 565.7 mg
• Total Carbs: 35.5 g
• Dietary Fiber: 5.8 g
• Protein: 17.2 g

Mexican Rice Bowl is Mexican cuisine.

The dietary needs meet for Mexican Rice Bowl is Low Fat