Dinner

seafood mixed rice is for Dinner.

seafood mixed rice takes 12 minutes to prepare.

seafood mixed rice takes 12 minutes to cook.

seafood mixed rice makes 6 servings.

The ingredients for seafood mixed rice are:

2 c white rice, steamed
3 oz shrimp, peeled and cooked
14 small cooked scallops
1/2 c peas,frozen
1/2 c corn, frozen
1/2 c carrot, thin slices or cubed
1/4 c mushrooms, sliced and cubed
1/4 c onions,chopped
salt & peper to taste.
1/2 c scambled eggs
1/2 packet of teriyaki sauce

Here is how you make seafood mixed rice:

scramble 1 egg in a non stick pan, add veggies and cooked seafood. Mix well. Basically all you are doing is heating up the food, all should already be cooked.Add seasoning to taste.Mix in the rice and last the teriyaki.Number of Servings: 6Recipe submitted by SparkPeople user CRAZY4PETS.

The nutritional information for seafood mixed rice is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 176.3

• Total Fat: 1.9 g
• Cholesterol: 69.9 mg
• Sodium: 1,688.8 mg
• Total Carbs: 27.0 g
• Dietary Fiber: 1.8 g
• Protein: 12.1 g

seafood mixed rice is Asian cuisine.