Dinner

Veg mixed rice is for Dinner.

Veg mixed rice takes 5 minutes to prepare.

Veg mixed rice takes 15 minutes to cook.

Veg mixed rice makes 1 servings.

The ingredients for Veg mixed rice are:

0.5 cup, chopped Carrots, raw
0.5 cup, diced Celery, raw
0.25 cup Bob's Red Mill Organic Whole Grain Quinoa (1/4 C dry = 1/2 C)
0.25 cup White Rice, medium grain

Here is how you make Veg mixed rice:

Put everything in to a stainless metal bowl with enough water to cook the rice/quinoa. Steamed till cook. about 15 minutes, vegetables should be tender by then.Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user KAHKHIEM.

The nutritional information for Veg mixed rice is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 181.3

• Total Fat: 1.5 g
• Cholesterol: 0.0 mg
• Sodium: 97.3 mg
• Total Carbs: 36.6 g
• Dietary Fiber: 4.4 g
• Protein: 5.7 g

Veg mixed rice is Asian cuisine.

The dietary needs meet for Veg mixed rice is Vegetarian