Dinner

Broiled Pork Chops and Rice is for Dinner.

Broiled Pork Chops and Rice takes 5 minutes to prepare.

Broiled Pork Chops and Rice takes 8 minutes to cook.

Broiled Pork Chops and Rice makes 1 servings.

The ingredients for Broiled Pork Chops and Rice are:

2 Center Cut Pork Chops
seasoned salt
Minute Rice-Instant White Rice
Salt and Pepper to Taste

Here is how you make Broiled Pork Chops and Rice:

Preheat broiler. Season chops heavily with seasoned salt and pepper, both sides. Place on greased NON heated broiler pan. Cook for 4 minutes, then turn and cook for another 4 minutes. Done.Meanwhile boil 1 cup water in pan. Add 1 cup rice to boiling water, turn off heat, cover, let sit for 5 minutes. Done.Serving Size: Makes 2 chops and 2 servings of riceNumber of Servings: 1Recipe submitted by SparkPeople user CRMASON88.

The nutritional information for Broiled Pork Chops and Rice is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 750.0

• Total Fat: 12.5 g
• Cholesterol: 162.5 mg
• Sodium: 3,750.0 mg
• Total Carbs: 92.5 g
• Dietary Fiber: 0.0 g
• Protein: 65.0 g