Dinner

Pork with Creamy Rice and Peas is for Dinner.

Pork with Creamy Rice and Peas takes 30 minutes to prepare.

Pork with Creamy Rice and Peas takes 30 minutes to cook.

Pork with Creamy Rice and Peas makes 4 servings.

The ingredients for Pork with Creamy Rice and Peas are:

16 oz Pork - No Name Boneless Pork Loin Chops
8 tbsp Kraft Ranch Salad Dressing
1 cup, chopped Onions, raw
2 clove Garlic
0.5 tsp Paprika
0.25 tsp Cayenne Pepper (Ground)
0.5 tsp Chili powder
3 cup (8 fl oz) Chicken Broth
0.5 tsp Salt
1 tsp Pepper, black
2 cup Brown Rice - Success - Whole Grain Bown Rice
2 cup Peas, frozen
3 tbsp Extra Virgin Olive Oil

Here is how you make Pork with Creamy Rice and Peas:

Coat pork with ranch dressing and spices. Fry in olive oil 3 minutes per side. Remove from pan and add onions/garlic cooking until soft. Mix leftover meat coating to broth and add broth and rice. When boiling, add meat and simmer for 20 minutes. Add peas and simmer 10 more minutes. Serving Size: 1 chop with 3/4 cup riceNumber of Servings: 4Recipe submitted by SparkPeople user TSHAIGOOD.

The nutritional information for Pork with Creamy Rice and Peas is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 528.5

• Total Fat: 30.8 g
• Cholesterol: 68.8 mg
• Sodium: 1,956.4 mg
• Total Carbs: 33.7 g
• Dietary Fiber: 5.1 g
• Protein: 29.2 g