Dinner

Brown Rice w/ quinoa is for Dinner.

Brown Rice w/ quinoa takes several minutes to prepare.

Brown Rice w/ quinoa takes several minutes to cook.

Brown Rice w/ quinoa makes 1 servings.

The ingredients for Brown Rice w/ quinoa are:

1 cup uncooked brown rice
2 cups 50% fat free - low sodium chicken broth (or use vegetable broth if you're vegetarian)
1/4 dry quinoa

* optional - add onions, mushrooms, and garlic for extra flavor.

Here is how you make Brown Rice w/ quinoa:

Cook in a rice cooker until done. Serving Size: makes two servingsNumber of Servings: 1Recipe submitted by SparkPeople user MISSPHAVEN74.

The nutritional information for Brown Rice w/ quinoa is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 400.4

• Total Fat: 4.4 g
• Cholesterol: 0.0 mg
• Sodium: 903.0 mg
• Total Carbs: 76.8 g
• Dietary Fiber: 6.5 g
• Protein: 12.5 g

The dietary needs meet for Brown Rice w/ quinoa is Gluten Free