The recipe Unfried Rice and Quinoa

Made From Scratch Recipes

Unfried Rice and Quinoa recipe is a Asian Dinner meal that takes 10 minutes to make. If you enjoy Asian for Dinner, you will like Unfried Rice and Quinoa!

Unfried Rice and Quinoa

Unfried Rice and Quinoa Recipe
Unfried Rice and Quinoa

The kimchi is optional, but I really like it in fried rice. Sometimes I also add sliced shiitake mushrooms, grated carrots, or other vegetables.

Unfried Rice and Quinoa

What Course Is Unfried Rice and Quinoa?

Unfried Rice and Quinoa is for Dinner.


How Long Does Unfried Rice and Quinoa Recipe Take To Prepare?

Unfried Rice and Quinoa takes 5 minutes to prepare.


How Long Does Unfried Rice and Quinoa Recipe Take To Cook?

Unfried Rice and Quinoa takes 10 minutes to cook.


How Many Servings Does Unfried Rice and Quinoa Recipe Make?

Unfried Rice and Quinoa makes 2 servings.


What Are The Ingredients For Unfried Rice and Quinoa Recipe?

The ingredients for Unfried Rice and Quinoa are:

2 cup Seeds of Change Quinoa and whole grain brown rice with garlic (or any other prepared whole grain)
1 cup Bean sprouts
6 medium (4-1/8" long) Scallions, raw, sliced
2 tbsp Kikkoman Lite Soy Sauce or soy-free tamari
1 tsp Ginger Root, grated
56 gram(s) *VEGETABLES (JARRED) - Kimchi, Spicy (Korean Marinated Cabbage) - King's (2oz/56g), chopped
2 tbsp water


How Do I Make Unfried Rice and Quinoa?

Here is how you make Unfried Rice and Quinoa:

"Fry" everything in a non-stick skillet until all the water is gone and the vegetables are wilted. Serve immediately.Serving Size: Makes 2 large servingsNumber of Servings: 2Recipe submitted by SparkPeople user INTUITIVEEATING.


What's The Nutritional Info For Unfried Rice and Quinoa?

The nutritional information for Unfried Rice and Quinoa is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 289.7
  • Total Fat: 3.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,105.3 mg
  • Total Carbs: 55.9 g
  • Dietary Fiber: 5.7 g
  • Protein: 10.0 g

What Type Of Cuisine Is Unfried Rice and Quinoa?

Unfried Rice and Quinoa is Asian cuisine.


What Dietary Needs Does Unfried Rice and Quinoa Meet?

The dietary needs meet for Unfried Rice and Quinoa is Vegan


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