Dinner

Thai Lime Salmon with Vegetables and Rice is for Dinner.

Thai Lime Salmon with Vegetables and Rice takes 10 minutes to prepare.

Thai Lime Salmon with Vegetables and Rice takes 20 minutes to cook.

Thai Lime Salmon with Vegetables and Rice makes 2 servings.

The ingredients for Thai Lime Salmon with Vegetables and Rice are:

2 4 oz. salmon fillets
1 T olive oil
1 large onion, chopped
1 sweet red pepper, chopped
1 cup mushrooms, sliced
2 cloves garlic, chopped
3/4 cup Trader Joes frozen artichoke hearts
2 T chopped basil
the juice of 3 lime wedges
sprinkle of pepper
1 cup Trader Joes Thai style lime rice

Here is how you make Thai Lime Salmon with Vegetables and Rice:

Preheat oven to 400 degreesIn a dutch oven, saute the onions, peppers, mushrooms and garlic over medium heat for about 5 minutes, until just soft. Stir in frozen artichoke hearts.Place salmon fillets on top of vegetables, and sprinkle with basil and pepper. Sprinkle fish with lime juice,and bake for 15 - 20 minutes, until firm.serve by laying half of the veggies on to a bed of half of the rice, topped with a salmon fillet.Number of Servings: 2Recipe submitted by SparkPeople user GOODOOBEE.

The nutritional information for Thai Lime Salmon with Vegetables and Rice is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 433.5

• Total Fat: 19.5 g
• Cholesterol: 80.5 mg
• Sodium: 208.4 mg
• Total Carbs: 31.8 g
• Dietary Fiber: 5.4 g
• Protein: 33.8 g