Dinner

Muddy Rice is for Dinner.

Muddy Rice takes several minutes to prepare.

Muddy Rice takes several minutes to cook.

Muddy Rice makes 6 servings.

The ingredients for Muddy Rice are:

Barley, pearled, cooked, 2 cup (remove)
Beans, black, 2 cup (remove)
Stewed Tomatoes, 1 cup (remove)
Tomato Sauce, 1 cup (remove)
*Soy Sauce, 1 tbsp (remove)
Pepper, black, 1 tsp (remove)
Onions, raw, 1 cup, chopped (remove)
Green Peppers (bell peppers), 0.5 cup, chopped (remove)
Garlic, 2 cloves (remove)
Hot Pepper Sauce, 3 tsp (remove)
Mushrooms, fresh, .25 cup, pieces or slices (remove)
Lea & Perrins, Worcestershire Sauce, 1 tsp (remove)

Here is how you make Muddy Rice:

Pour tomato sauce, stew tomato, beans, and spices into slow cooker on high. In saucepan saute onion, bell pepper, and mushrooms until onions are opue. Add onion mixture to tomato and bean mixture heat through.Serving Size:?6- 3/4-cup servings

The nutritional information for Muddy Rice is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 183.0

• Total Fat: 0.8 g
• Cholesterol: 0.0 mg
• Sodium: 534.3 mg
• Total Carbs: 38.1 g
• Dietary Fiber: 8.8 g
• Protein: 8.0 g

The dietary needs meet for Muddy Rice is Low Fat