The recipe Wild Rice with Grilled Shrimp and Vegetables Courtesy of Chris Leahy, executive chef of Lyon

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Wild Rice with Grilled Shrimp and Vegetables Courtesy of Chris Leahy, executive chef of Lyon recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Wild Rice with Grilled Shrimp and Vegetables Courtesy of Chris Leahy, executive chef of Lyon!

Wild Rice with Grilled Shrimp and Vegetables Courtesy of Chris Leahy, executive chef of Lyon

Wild Rice with Grilled Shrimp and Vegetables Courtesy of Chris Leahy, executive chef of Lyon Recipe
Wild Rice with Grilled Shrimp and Vegetables Courtesy of Chris Leahy, executive chef of Lyon

What Course Is Wild Rice with Grilled Shrimp and Vegetables Courtesy of Chris Leahy, executive chef of Lyon?

Wild Rice with Grilled Shrimp and Vegetables Courtesy of Chris Leahy, executive chef of Lyon is for Dinner.


How Long Does Wild Rice with Grilled Shrimp and Vegetables Courtesy of Chris Leahy, executive chef of Lyon Recipe Take To Prepare?

Wild Rice with Grilled Shrimp and Vegetables Courtesy of Chris Leahy, executive chef of Lyon takes several minutes to prepare.


How Long Does Wild Rice with Grilled Shrimp and Vegetables Courtesy of Chris Leahy, executive chef of Lyon Recipe Take To Cook?

Wild Rice with Grilled Shrimp and Vegetables Courtesy of Chris Leahy, executive chef of Lyon takes several minutes to cook.


How Many Servings Does Wild Rice with Grilled Shrimp and Vegetables Courtesy of Chris Leahy, executive chef of Lyon Recipe Make?

Wild Rice with Grilled Shrimp and Vegetables Courtesy of Chris Leahy, executive chef of Lyon makes 6 servings.


What Are The Ingredients For Wild Rice with Grilled Shrimp and Vegetables Courtesy of Chris Leahy, executive chef of Lyon Recipe?

The ingredients for Wild Rice with Grilled Shrimp and Vegetables Courtesy of Chris Leahy, executive chef of Lyon are:



What you?ll need:
2 lbs shrimp, peeled
1 Tbsp crushed red pepper flakes
3 Tbsp olive oil
1 cup wild rice, uncooked
3 cups vegetable stock
5 garlic cloves, chopped
4 Tbsp ginger, peeled and chopped
? cup walnuts, chopped
1 cup sugar snap peas
? cup carrots, diced
1 lb kale, cut into bite-sized pieces
? cup lemon juice
1 jalapeno, finely chopped
3 tsp salt
1 tsp black pepper
2 Tbsp parsley, chopped
2 Tbsp cilantro, chopped
? cup scallions, sliced
2 lemons, cut into wedges



How Do I Make Wild Rice with Grilled Shrimp and Vegetables Courtesy of Chris Leahy, executive chef of Lyon?

Here is how you make Wild Rice with Grilled Shrimp and Vegetables Courtesy of Chris Leahy, executive chef of Lyon:

How to make it:1. Preheat your grill to high or, if you have charcoal, light the coals. In a medium bowl, toss the shrimp with 1 tablespoon olive oil and crushed red pepper flakes. Set aside.2. In a medium saucepan, combine the rice and chicken stock. Bring to a boil and reduce to a simmer. Cover and cook until rice is tender, approximately 30 minutes.3. In a large saut? pan, heat 1 tablespoon of olive oil and add the garlic, saut? until it just begins to soften, about 1 minute. Add the ginger, walnuts, sugar snap peas and carrots, and saut? until carrots are softened, 3 to 5 minutes. Season with salt and pepper to taste. Set aside.4. Grill the shrimp until dark grill marks appear and the shrimp are cooked through, about 3 to 4 per side. Set aside.5. In a large bowl, combine the cooked rice, saut?ed vegetables, kale, 1 additional tablespoon of olive oil, lemon juice, jalapeno, salt and pepper and toss well with 2 spoons. Cover and refrigerate for one hour or overnight.6. To serve, add the parsley and cilantro and re-toss the rice with two spoons. Serve cold, garnish with the chopped scallions with fresh lemon wedges on the side. Serves 6 to 8. Serving Size: 6-8 servingsNumber of Servings: 6Recipe submitted by SparkPeople user CARYLH7.


What's The Nutritional Info For Wild Rice with Grilled Shrimp and Vegetables Courtesy of Chris Leahy, executive chef of Lyon?

The nutritional information for Wild Rice with Grilled Shrimp and Vegetables Courtesy of Chris Leahy, executive chef of Lyon is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 326.4
  • Total Fat: 12.2 g
  • Cholesterol: 294.9 mg
  • Sodium: 592.3 mg
  • Total Carbs: 17.7 g
  • Dietary Fiber: 3.7 g
  • Protein: 36.3 g

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