Dinner

Tiina's Spanish Rice is for Dinner.

Tiina's Spanish Rice takes 15 minutes to prepare.

Tiina's Spanish Rice takes 30 minutes to cook.

Tiina's Spanish Rice makes 12 servings.

The ingredients for Tiina's Spanish Rice are:

2 Tbs olive oil
1 cup uncooked long grain white rice
1 large onion, chopped
3/4 red bell pepper, chopped
1 garlic clove, chopped
1 can diced tomatoes w/green chiles
2 cups fat free low sodium chicken broth
1 Tbs chili powder (may cut in half for less spicy rice)

Here is how you make Tiina's Spanish Rice:

Heat oil in deep skilletSaute onion, pepper, and garlic until softenedAdd rice, saute until brownedStir in broth and tomatoesSeason with chili powderCover and simmer on low until rice is cooked and liquid absorbed, stirring occasionally, about 30 minutesMakes 12 1/2 cup servingsNumber of Servings: 12Recipe submitted by SparkPeople user TIINABELLE.

The nutritional information for Tiina's Spanish Rice is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 64.5

• Total Fat: 2.5 g
• Cholesterol: 0.0 mg
• Sodium: 302.8 mg
• Total Carbs: 9.0 g
• Dietary Fiber: 1.3 g
• Protein: 1.8 g

Tiina's Spanish Rice is Mexican cuisine.