The recipe SPANISH STYLE RICE WITH SPINACH

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SPANISH STYLE RICE WITH SPINACH recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like SPANISH STYLE RICE WITH SPINACH!

SPANISH STYLE RICE WITH SPINACH

SPANISH STYLE RICE WITH SPINACH Recipe
SPANISH STYLE RICE WITH SPINACH

LOW CAL, LOW FAT SPANISH RICE

What Course Is SPANISH STYLE RICE WITH SPINACH?

SPANISH STYLE RICE WITH SPINACH is for Dinner.


How Long Does SPANISH STYLE RICE WITH SPINACH Recipe Take To Prepare?

SPANISH STYLE RICE WITH SPINACH takes 5 minutes to prepare.


How Long Does SPANISH STYLE RICE WITH SPINACH Recipe Take To Cook?

SPANISH STYLE RICE WITH SPINACH takes 20 minutes to cook.


How Many Servings Does SPANISH STYLE RICE WITH SPINACH Recipe Make?

SPANISH STYLE RICE WITH SPINACH makes 2 servings.


What Are The Ingredients For SPANISH STYLE RICE WITH SPINACH Recipe?

The ingredients for SPANISH STYLE RICE WITH SPINACH are:

*Brown Rice, medium grain, 1 cup )
tomatoes, red, ripe, canned, with green chilies,
1 cup Spinach, frozen OR 1/2 PACKAGE
Parmesan Cheese, grated, 6 tbsp
Garlic, .5 tsp


How Do I Make SPANISH STYLE RICE WITH SPINACH?

Here is how you make SPANISH STYLE RICE WITH SPINACH:

PUT ALL INGREDIENTS IN A BAKING DISH, BLENDED, AND COOK UNCOVERED 20-25 MINUTES. Number of Servings: 2Recipe submitted by SparkPeople user DENNYBAND.


What's The Nutritional Info For SPANISH STYLE RICE WITH SPINACH?

The nutritional information for SPANISH STYLE RICE WITH SPINACH is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 212.1
  • Total Fat: 5.5 g
  • Cholesterol: 11.9 mg
  • Sodium: 940.7 mg
  • Total Carbs: 31.0 g
  • Dietary Fiber: 3.4 g
  • Protein: 11.1 g

What Dietary Needs Does SPANISH STYLE RICE WITH SPINACH Meet?

The dietary needs meet for SPANISH STYLE RICE WITH SPINACH is Vegetarian


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