Dinner

Spinach Dill Rice is for Dinner.

Spinach Dill Rice takes several minutes to prepare.

Spinach Dill Rice takes several minutes to cook.

Spinach Dill Rice makes 1 servings.

The ingredients for Spinach Dill Rice are:

1 tablespoon EVOO 1 small onion, diced
2 cloves garlic, minced
1 tablespoon chopped spinach
1 tablespoon minced dill
1 1/2-2 cups chicken stock
1 cup of rice

Here is how you make Spinach Dill Rice:

Heat up 1 tablespoon olive oil in medium-sized sauce pot. Add onion and garlic and saute 5 minutes until onion is translucent.Add chicken broth and bring to a boil.Add rice and stir 1 minute.Stir in dill, reduce heat to low and cook about 20 minutes, until liquid has evaporated, stirring very occasionally.Stir in spinach and fluff to serve.Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user JTAPIA999.

The nutritional information for Spinach Dill Rice is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 374.8

• Total Fat: 15.2 g
• Cholesterol: 10.0 mg
• Sodium: 1,960.3 mg
• Total Carbs: 52.8 g
• Dietary Fiber: 2.6 g
• Protein: 8.7 g