Dinner

Stir Fry and Fried Rice is for Dinner.

Stir Fry and Fried Rice takes 10 minutes to prepare.

Stir Fry and Fried Rice takes 40 minutes to cook.

Stir Fry and Fried Rice makes 2 servings.

The ingredients for Stir Fry and Fried Rice are:

Brown rice
Tofu
Soy Sauce
Egg substitute
Scallion
Onion
Bamboo shoots
Cabbage

Here is how you make Stir Fry and Fried Rice:

Cook onion and scramble eggs with onionsThen add brown rice and soy sauce, cook for several minutes.Remove stir fry rice.Then add more oil and add cabbage onion and celery.Add tofu cook until completion.Number of Servings: 2Recipe submitted by SparkPeople user DARREN313.

The nutritional information for Stir Fry and Fried Rice is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 318.7

• Total Fat: 2.8 g
• Cholesterol: 0.6 mg
• Sodium: 857.5 mg
• Total Carbs: 59.5 g
• Dietary Fiber: 7.3 g
• Protein: 14.3 g

Stir Fry and Fried Rice is Asian cuisine.

The dietary needs meet for Stir Fry and Fried Rice is Vegetarian