The recipe Stir Fry Vegetables and Brown Rice Bowl

Made From Scratch Recipes

Stir Fry Vegetables and Brown Rice Bowl recipe is a Asian Dinner meal that takes 15 minutes to make. If you enjoy Asian for Dinner, you will like Stir Fry Vegetables and Brown Rice Bowl!

Stir Fry Vegetables and Brown Rice Bowl

Stir Fry Vegetables and Brown Rice Bowl Recipe
Stir Fry Vegetables and Brown Rice Bowl

I took an package of Oriental Stir Fry Veggies and cooked in Wok with no oil. Also, I did not use the seasoning packet that came with the veggies. So I had to estimate nutritional value of the vegetables use an estimate of how much of each vegetable was in the bag.

What Course Is Stir Fry Vegetables and Brown Rice Bowl?

Stir Fry Vegetables and Brown Rice Bowl is for Dinner.


How Long Does Stir Fry Vegetables and Brown Rice Bowl Recipe Take To Prepare?

Stir Fry Vegetables and Brown Rice Bowl takes 30 minutes to prepare.


How Long Does Stir Fry Vegetables and Brown Rice Bowl Recipe Take To Cook?

Stir Fry Vegetables and Brown Rice Bowl takes 15 minutes to cook.


How Many Servings Does Stir Fry Vegetables and Brown Rice Bowl Recipe Make?

Stir Fry Vegetables and Brown Rice Bowl makes 3 servings.


What Are The Ingredients For Stir Fry Vegetables and Brown Rice Bowl Recipe?

The ingredients for Stir Fry Vegetables and Brown Rice Bowl are:

1 tsp Garlic powder
1 tsp Ginger, ground
2 cup Minute Ready to Serve Brown Rice
3 serving Erythritol, Now-Real Food, 1 tsp
2 tsp Hot Mustard, Chinese Style
1 serving Oriental Stir Fry, frozen, 2 lb bag
6 serving Bragg Liquid Aminos, 1 tsp


How Do I Make Stir Fry Vegetables and Brown Rice Bowl?

Here is how you make Stir Fry Vegetables and Brown Rice Bowl:

1] Cook rice.2] Heat wok, or pan, get it very hot. DO NOT USE OIL. Add vegetables and stir around . Cover for about 3-5 minutes and till they are thawed. If there is a lot of water in your pan, drain it off. 3] Once vegetables start to get tender, Cover with rice and cook another 5-10 minutes, depending on how cooked you want your veggies. The stir all ingredients together.4] While your veggies and rice are cooking. Mix together the remaining ingredients together. I just put together flavors I wanted, You can Soy Sauce instead of Bragg Liquid Aminos, as well as vary the seasonings.5] Pour over the rice veggie mix and stir, heating for a minute. Your meal is ready to serve.Serving Size:?3 2&1/4 cup servings


What's The Nutritional Info For Stir Fry Vegetables and Brown Rice Bowl?

The nutritional information for Stir Fry Vegetables and Brown Rice Bowl is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 258.5
  • Total Fat: 2.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 963.8 mg
  • Total Carbs: 259.1 g
  • Dietary Fiber: 8.2 g
  • Protein: 9.9 g

What Type Of Cuisine Is Stir Fry Vegetables and Brown Rice Bowl?

Stir Fry Vegetables and Brown Rice Bowl is Asian cuisine.


What Dietary Needs Does Stir Fry Vegetables and Brown Rice Bowl Meet?

The dietary needs meet for Stir Fry Vegetables and Brown Rice Bowl is Vegetarian


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