Dinner

Taco Rice is for Dinner.

Taco Rice takes 60 minutes to prepare.

Taco Rice takes 30 minutes to cook.

Taco Rice makes 24 servings.

The ingredients for Taco Rice are:

3 lb of turkey
6-7 carrots, chopped
4 zucchini, chopped
one bag frozen corn
one 28 oz can of crushed tomatoes
2 packets of taco seasoning
3 cups water
12 cups cooked brown rice
tabasco, garlic and salt to taste

Here is how you make Taco Rice:

Brown turkey meat in a big pot. Add canned tomato and chopped carrot and let simmer to soften carrot. Add bag of corn and zucchini and let simmer a bit longer. Add in about 3 cups of water and seasoning mix, it will look a bit soupy and thats ok. You want the rice to soak all that up. Add in cooked rice and heat until hot all the way through, then serve with cheese or on a soft taco shell.Serving Size: makes 24 cupsNumber of Servings: 24Recipe submitted by SparkPeople user SYRINGA11.

The nutritional information for Taco Rice is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 265.3

• Total Fat: 9.8 g
• Cholesterol: 47.5 mg
• Sodium: 328.9 mg
• Total Carbs: 32.0 g
• Dietary Fiber: 3.1 g
• Protein: 13.0 g