The recipe Mediterranean Brown Rice w/ Sun Dried Tomatoes

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Mediterranean Brown Rice w/ Sun Dried Tomatoes recipe is a Italian Dinner meal that takes 8 minutes to make. If you enjoy Italian for Dinner, you will like Mediterranean Brown Rice w/ Sun Dried Tomatoes!

Mediterranean Brown Rice w/ Sun Dried Tomatoes

Mediterranean Brown Rice w/ Sun Dried Tomatoes Recipe
Mediterranean Brown Rice w/ Sun Dried Tomatoes

What Course Is Mediterranean Brown Rice w/ Sun Dried Tomatoes?

Mediterranean Brown Rice w/ Sun Dried Tomatoes is for Dinner.


How Long Does Mediterranean Brown Rice w/ Sun Dried Tomatoes Recipe Take To Prepare?

Mediterranean Brown Rice w/ Sun Dried Tomatoes takes 5 minutes to prepare.


How Long Does Mediterranean Brown Rice w/ Sun Dried Tomatoes Recipe Take To Cook?

Mediterranean Brown Rice w/ Sun Dried Tomatoes takes 8 minutes to cook.


How Many Servings Does Mediterranean Brown Rice w/ Sun Dried Tomatoes Recipe Make?

Mediterranean Brown Rice w/ Sun Dried Tomatoes makes 3 servings.


What Are The Ingredients For Mediterranean Brown Rice w/ Sun Dried Tomatoes Recipe?

The ingredients for Mediterranean Brown Rice w/ Sun Dried Tomatoes are:

1 package of Trader Joes Organic Brown Rice
1 tsp olive oil
3 cloves garlic
1 shallot (yellow onion)
1 tbsp pine nuts
2 tbsp basil
2 tbsp finely chopped basil
1 tbsp parmesan cheese
Salt and pepper (optional)


How Do I Make Mediterranean Brown Rice w/ Sun Dried Tomatoes?

Here is how you make Mediterranean Brown Rice w/ Sun Dried Tomatoes:

In a separate pan heat olive oil on medium low heat. Add garlic and shallots cook for 3 minutes. Add sun dried tomatoes and pine nuts. Cook for 2 minutes. Add brown rice to pan and mix. Remove from heat and add mix in chopped basil. Sprinkle with parmesan cheese, salt and pepper.Makes three 1.25 cup servingsNumber of Servings: 3Recipe submitted by SparkPeople user DIDINA.


What's The Nutritional Info For Mediterranean Brown Rice w/ Sun Dried Tomatoes?

The nutritional information for Mediterranean Brown Rice w/ Sun Dried Tomatoes is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 193.0
  • Total Fat: 3.4 g
  • Cholesterol: 0.4 mg
  • Sodium: 58.1 mg
  • Total Carbs: 36.5 g
  • Dietary Fiber: 2.9 g
  • Protein: 4.9 g

What Type Of Cuisine Is Mediterranean Brown Rice w/ Sun Dried Tomatoes?

Mediterranean Brown Rice w/ Sun Dried Tomatoes is Italian cuisine.


What Dietary Needs Does Mediterranean Brown Rice w/ Sun Dried Tomatoes Meet?

The dietary needs meet for Mediterranean Brown Rice w/ Sun Dried Tomatoes is Vegetarian


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